5 Best Suspension Trainers for Full Body Workouts in 2026
No room for big machines? No problem. A suspension trainer turns any doorway or bar into a full-body workout station.
In this article, I’ll share some of the best suspension trainers that bring convenience and power to your daily routine. Keep reading to find the perfect fit that makes working out easier and more effective for you.
Affiliate Disclosure: Some links may be affiliate links. If you purchase through them, we may earn a small commission at no extra cost to you.
1. Trx Go Suspension Trainer
The TRX GO Suspension Trainer is ideal for fitness enthusiasts who want a versatile and portable solution for strength training and full-body workouts. Whether you are a beginner looking to build foundational strength or an experienced athlete seeking a convenient home gym option, this equipment is designed to meet your needs. It’s perfect for individuals who prefer to exercise at home or on the go without sacrificing the quality of their workout.
Pros:
- Compact and lightweight design makes it highly portable and easy to store.
- Enables a wide range of full-body exercises for strength, flexibility, and balance.
- Adjustable straps accommodate various fitness levels and body sizes.
- Durable construction ensures long-lasting use.
- Easy to set up anywhere, turning any door or anchor point into a gym station.
Cons:
- Requires a sturdy anchor point for safe usage.
- May have a learning curve for beginners unfamiliar with suspension training.
- Limited to bodyweight resistance; additional weights are not incorporated.
The TRX GO Suspension Trainer offers a comprehensive workout experience by using your own body weight to develop strength, endurance, and flexibility. Its adjustable straps and ergonomic handles allow users to customize their workouts according to their fitness level and goals. This flexibility makes it suitable for a wide demographic, from fitness beginners to advanced users. Additionally, the trainer’s lightweight and compact form factor means you can easily carry it in your bag and workout anywhere, whether at home, the park, or while traveling.
Constructed by the reputable TRX brand, this suspension trainer boasts durability and quality. Its simple yet effective design ensures that users can perform a variety of exercises targeting different muscle groups, promoting overall body conditioning. The grey color and sleek dimensions make it unobtrusive and easy to blend into any workout space. Overall, the TRX GO Suspension Trainer provides a practical and efficient solution for those committed to maintaining their fitness routine without the need for bulky or expensive gym equipment.
To buy this product, click here.
2. Home Resistance Training Kit
The Home Resistance Training Kit is ideal for fitness enthusiasts who prefer working out at home and want a versatile, compact solution for a full-body workout. Whether you’re a beginner or experienced athlete, this kit is perfect for those seeking to improve strength, flexibility, and endurance without the need for bulky gym equipment.
Pros:
- Includes suspension trainer straps, door anchor, handles, and a carrying bag for easy portability
- Lightweight design at just 3.3 pounds making it convenient to use anywhere
- Complete home gym equipment that targets all major muscle groups
- Durable and high-quality PEMEME brand construction
- Bright yellow color for visibility and style
Cons:
- May require some initial learning to master suspension training techniques
- Limited weight resistance compared to traditional gym machines
The PEMEME Home Resistance Training Kit is designed to provide a comprehensive workout experience using your own body weight and resistance straps. The suspension trainer straps allow you to perform a wide range of exercises that engage multiple muscle groups simultaneously, enhancing core stability and muscle tone. Its lightweight and compact design make it an excellent choice for small spaces or for those who travel frequently.
Equipped with a sturdy door anchor and comfortable handles, this kit ensures safe and effective workouts at home or on the go. The included carrying bag makes storage and transport hassle-free, encouraging consistent exercise routines. Overall, the kit offers a flexible, affordable alternative to traditional gym memberships, empowering users to maintain fitness goals conveniently and efficiently.
To buy this product, click here.
3. Trx All-in-one Home Gym System
The TRX All-In-One Home Gym System is ideal for fitness enthusiasts who want a versatile and effective workout solution at home or outdoors. Whether you are a beginner looking to build strength or an advanced athlete aiming to enhance your HIIT routines, this complete suspension training kit offers a full-body workout that adapts to your fitness level. It is perfect for those who value convenience, portability, and a comprehensive strength training system.
Pros:
- Complete suspension training kit suitable for various exercises
- Includes both indoor and outdoor anchors for versatile setup
- Lightweight and portable with only 1.7 pounds
- Durable and high-quality construction from the trusted TRX brand
- Compact dimensions make it easy to store and carry
Cons:
- May require some initial guidance to master suspension training techniques
- Limited to bodyweight exercises without additional weights
- Not suitable for users looking for traditional weightlifting equipment
The TRX All-In-One Home Gym System features a robust design with dimensions optimized for easy installation and use anywhere. Its black color and durable materials ensure it withstands both indoor and outdoor environments. The inclusion of both indoor and outdoor anchors expands the workout possibilities, allowing users to set up the system on doors, beams, or trees with confidence. This adaptability makes it an excellent choice for those who want to maintain their fitness routine regardless of location.
Beyond its physical features, this suspension training kit delivers significant benefits by engaging multiple muscle groups simultaneously, promoting functional strength, flexibility, and balance. The system supports a variety of workouts including strength training, HIIT, and full-body conditioning, making it a versatile tool for achieving fitness goals. With its lightweight and compact design, users can easily transport the system to different settings, ensuring no interruption in their training regimen.
To buy this product, click here.
4. Moulyan Bodyweight Resistance Training Straps
The Moulyan Bodyweight Resistance Training Straps are ideal for fitness enthusiasts looking for a versatile and effective way to perform full-body workouts at home or outdoors. Whether you are a beginner aiming to build strength or an experienced athlete seeking a portable and easy-to-use gym solution, these suspension training straps offer a comprehensive fitness training kit that adapts to various exercise routines.
Pros:
- Complete home gym fitness trainer kit for a wide range of exercises
- Easy setup suitable for both indoor and outdoor use
- Compact and lightweight design (2.645547144 pounds) for portability
- Durable orange and black straps with sturdy construction
- Supports full-body workout targeting multiple muscle groups
Cons:
- May require some initial guidance for beginners to use effectively
- Limited to bodyweight resistance, which might not be enough for advanced strength training
The Moulyan Bodyweight Resistance Training Straps are designed with quality and convenience in mind. Measuring approximately 3.5 inches in height, 8.2 inches in width, and 10.4 inches in length, this compact kit fits easily into any workout space. Its lightweight construction makes it highly portable, allowing users to take their fitness routine outdoors or travel without sacrificing training quality. The bright orange and black color scheme also ensures visibility and style during workouts.
These suspension straps enhance workout effectiveness by leveraging bodyweight resistance, which helps improve strength, flexibility, and balance. Users benefit from the ability to perform a diverse range of exercises that engage multiple muscle groups simultaneously. The easy setup and adjustable straps make it accessible for users of all fitness levels, providing a customizable experience that promotes consistent fitness progress without the need for bulky gym equipment.
To buy this product, click here.
5. Bodytorc Suspension Trainer
The Bodytorc Suspension Trainer is ideal for fitness enthusiasts who want an effective full-body workout at home without the need for bulky equipment. Whether you are a beginner looking to build strength or an advanced athlete aiming to enhance your functional fitness, this versatile suspension trainer offers a convenient and portable solution for bodyweight training.
Pros:
- Includes door anchor, extension arms, and advanced foot straps for a variety of exercise options
- Lightweight design, weighing only 3.4 pounds, making it easy to carry and store
- Durable and sturdy green straps provide reliable support during workouts
- Enables a full-body workout targeting multiple muscle groups
- Suitable for use at home or on-the-go
Cons:
- May require some initial learning curve to master proper form
- Limited by the strength of the door or anchor point used
- Not ideal for users needing heavy resistance training
The Bodytorc Suspension Trainer features high-quality, durable straps that ensure safety and effectiveness during your workout sessions. Its included door anchor allows you to easily set up the trainer in any doorway, while the extension arms and advanced foot straps expand your exercise possibilities, making it suitable for a wide range of movements and difficulty levels. This versatility helps users target all major muscle groups with functional bodyweight exercises.
Weighing just 3.4 pounds, the lightweight design enhances portability, allowing users to take their training anywhere. This makes it perfect for individuals with busy lifestyles who want to maintain their fitness routine on the go. Overall, the Bodytorc Suspension Trainer offers a convenient, effective, and adaptable solution for full-body workouts, promoting strength, flexibility, and balance from the comfort of home.
To buy this product, click here.
Frequently Asked Questions
What Is The Best Suspension Trainer For Full-body Workouts?
The TRX All-In-One Home Gym System is ideal for full-body workouts. It includes indoor and outdoor anchors, handles, and adjustable straps. This kit supports strength training, HIIT, and versatile exercises, making it perfect for both home and outdoor use.
How Portable Are Suspension Trainers Like Trx Go?
TRX GO Suspension Trainer is highly portable. It comes with a carrying bag and is lightweight. This makes it easy to set up anywhere, perfect for home, travel, or outdoor workouts.
Can Suspension Trainers Replace A Traditional Gym Workout?
Yes, suspension trainers offer effective full-body strength training. They use body weight to build muscle and improve flexibility. These trainers provide a versatile, compact, and convenient gym alternative at home or outdoors.
Are Door Anchors Included With Suspension Trainer Kits?
Most kits, including Bodytorc and Moulyan, come with door anchors. These anchors make it easy to set up workouts at home. They ensure safety and stability during suspension exercises.
What Exercises Can I Do With Suspension Trainers?
Suspension trainers support push-ups, rows, squats, planks, and lunges. They target multiple muscle groups for strength and endurance. This variety enables a complete full-body workout with adjustable difficulty levels.
How Durable Are Suspension Trainers Like Bodytorc And Moulyan?
Bodytorc and Moulyan trainers use high-quality materials for durability. They feature strong straps and secure handles. These trainers can withstand intense workouts and outdoor use, ensuring long-term reliability.
Conclusion
Choosing the right suspension trainer can boost your full-body workouts at home or outdoors. Each product offers unique features to fit different fitness needs. Whether you want portability, easy setup, or a complete kit, these trainers cover all bases. Consistent use improves strength, balance, and flexibility.
Suspension trainers are versatile tools for all fitness levels. They allow you to target multiple muscle groups with just one device. Remember to check what comes in the kit before buying. This helps you find the trainer that matches your workout style.
Stay motivated and keep your exercise routine fresh. With the right suspension trainer, you can enjoy effective workouts anytime. Small investment, big health benefits. Start your fitness journey today and feel the difference in your body and energy.
